Welcome toShow Your Mind, Body & SoulSome Love! Video Blog
Every two weeks, or so, I present a video exploring topics related to mental health and provide you with insight on ways to care for and love your mind!
Thank you for spending a few moments with me.
Enjoy the video, and know that I am only an appointment away!
Best! ~ Karla
Show your mind, body & soul some love! Blog
In this video, Karla explores how to manage the strong emotions like sadness, anger or guilt that can occur during events such as holidays or social gatherings.
In this video, Karla talks about how to manage when you feel alone, or that something is missing from your life and ways to enjoy loving the life that you have.
In this video, Karla explores methods to prevent bullying and how to communicate your strength.
In this video, Karla talks about how bullying affects children, and the impact bullying can have when that child is an adult.
In this video, Karla talks about the basic human need for love and how it makes our world a happier and prettier place.
In this video, Karla talks openly about suicide prevention in society today.
In this video, Karla talks about the drivers that influence our adulthood.
In this video, Karla talks from the heart about the challenges of grief.
In this video, Karla explores how Reiki therapy can be used to to encourage emotional or physical healing.
In this video, Karla demonstrates a Reiki session during which she encourages the release of energy by connecting with the body's energy consciousness bars.